Structur
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Everything your coaching runs on.

Write the training, send it to their watch, see exactly what was run, and invoice for it — all in one place. Your athletes pay nothing, ever.

Start free — 14 daysSee the pricing
Works with
GarminCOROSWorks with Apple Health
Action centre

Open Monday knowing where to look.

Your Today view puts what needs attention first: the athlete who missed two sessions, the one whose load ratio has climbed, the one who has gone quiet.

Twenty athletes stop being twenty tabs.

Today, with what needs you at the top.

Adherence scoring

The difference between finished and done.

Ten by four hundred, run ten seconds a kilometre too quick, is not the session you wrote — but every training log on the market marks it complete. Structur resolves each repetition through that athlete’s threshold and tells you what actually happened.

Four weeks later, when they go flat, you already know why.

Start free — 14 days
6 × 1 km · threshold
Band 3:42–3:48
Rep 13:44On plan
Rep 23:43On plan
Rep 33:46On plan
Rep 43:45On plan
Rep 53:38Off pace
Rep 6—Missed
Adherence
84%
Nailed itOn planPartialOff planMissed

Six by one kilometre, targets set as a percentage of threshold.

Workout builder

Build it once. Send it everywhere.

Steps and repeat blocks. Distance or time. Pace or heart rate. Targets set as a percentage of threshold or of a goal race pace, so the session moves as the athlete gets fitter. Lap-button steps for the ones that cannot be measured.

Save it to your library, drop it on a calendar, and it lands on their watch.

Training plans

Your coaching, written down once.

A methodology is your philosophy as numbers and rules — not a template you fill in. Build your own, or start from The McCurdy Concept, Aerobic Base, Threshold or Race Pace.

Then it generates blocks for every athlete, in your voice, at your paces, without you building each one from scratch.

The McCurdy ConceptAerobic BaseThresholdRace PaceBuild your own

A methodology is numbers and rules, not a filled-in template.

Block adaptation

Plans that survive real life.

At four weeks Structur reads what actually happened and rebuilds the remainder of the block around it. The philosophy holds; the volume, the paces and the shape move.

Nobody has ever finished a twelve-week plan exactly as written. This one expects that.

Twelve-week block · weekly volume
As writtenRebuilt
Week 4
1
2
3
4
5
6
7
8
9
10
11
12

A block reshaping itself at week four.

Weekly reports

One page they will actually read.

Structur assembles the week — what was prescribed, what was run, how closely, how they slept, where fitness is heading. You add the two sentences only you can write, and sign it off.

A single page beats a dashboard they will never open.

The week, assembled. You add the two sentences only you can write.

The business side

You are a coach, not a bookkeeper.

Sellable coaching packages on a shareable link. Invoices carrying your own company details and VAT, numbered sequentially. Revenue you can see and reconcile. Contracts and policies, PAR-Q health screening, email to your client list.

Paid through Stripe Connect directly into your own account — we never hold your money and never take a cut of what your clients pay you.

Write the package once.

Post the link. This is what they get.

Then watch it land.

Your athletes

Everyone, on one screen.

Readiness, load ratio, adherence, last activity and what is next — sortable, so the athlete who needs you is one click from the top.

Everyone, sortable.

One click into any of them.

Also included

The rest of it, without the asterisks.

Athlete calendars
Coach calendar with athlete switcher
Fitness, fatigue and form
Race predictions
Threshold estimation
Heart-rate zones with automatic max detection
Time in zone
Aerobic decoupling
Monthly volume
Travel periods
Day markers
Direct messaging with unread counts
Athlete groups with group workout delivery
Athlete data export
History backfill
Workout folders and favourites
FIT file export
Shareable workout links
Stock workout library
A group of adult club runners standing on a floodlit running track after a session, in the dark

They turned up. Tuesday, half nine, in the dark.

The least you owe them is a session that was right for them, and an honest answer about how it went.

Pricing

How much does Structur cost for coaches?

£19 a month for up to 15 athletes, £35 for up to 45, £69 for up to 80. Every plan has identical features. Athletes you invite pay nothing.

Up to 15 athletes
£19
a month
£190 a year
Up to 45 athletes
£35
a month
£350 a year
Up to 80 athletes
£69
a month
£690 a year

Two months free on annual. Fourteen days free to start. Coaching more than 80? hello@structur.fit.

Apple PayPay by card or Apple Pay
Founding offer

Half price for your first twelve months if you join before 31 March 2027 — and the price you start on is the price you keep.

Compared

Final Surge is the closest thing to a like-for-like. They charge around £30 a month whatever the number, so we are cheaper up to roughly twenty-five athletes and they are cheaper above it. Either way your athletes never pay. (Checked 11 September 2026.)

Questions

Do my athletes pay anything?

No. An athlete you invite pays nothing, ever, on any plan.

Which watches work?

Garmin, for sending sessions out and pulling data back. Apple Watch through the iOS app.

Can I move from another platform or a spreadsheet?

Yes. Most coaches reuse twenty or thirty sessions — put those in the library first and you are running inside an afternoon.

What happens when I outgrow a plan?

Move up whenever. Nothing is lost and no athlete is cut off.

Is there a setup fee?

No.

Do you take a cut of what my clients pay me?

No. It goes through Stripe into your own account.

Can I cancel?

Any time, from your account.

Leaving another platform? Read the Final Surge comparison.

Try it on one athlete.

Fourteen days, one athlete, one week of sessions. Enough to see whether it tells you something.

Start free — 14 days